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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2011
(286)
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June
(27)
- Deadlifts 3-3-3-3-3
- Filthy Filthy Burpees
- amrap hsp/lpu
- Run800m/30Snatch/Run800m
- Run800m/30mu/Run800m
- Run 1/2 mile, do Grace, run a 1/2 mile again!
- Deadlift 3-3-3-3-3
- NATE
- DU/WB2-4-1 or Learn to Laugh at Yourself
- Run 13.1 Miles
- Badger
- Clean & Jerk
- Nancy
- FRAN
- Back Squat 3-3-3-3-3
- "Small"
- DL/squat/PP
- 6' x 6' "total gym"
- Climb dip throw
- Push Jerk
- Hey Justin
- Snatch Balance
- 2011 CrossFit Games Regional Workout 6
- 2011 CrossFit Games Regional Workout 4
- Moon
- Cleans
- Burpee, More Like Pukie
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June
(27)
Went great for miles one through 9, but then the wheels came off again. My training was definitely not as good as years past. Total time was very disapointing 2:08:35. It is a tought thing to do so I can't be too upset with myself.
ReplyDeleteI will be glad to get back on the mainsite routine with the crew.
Good job man! Glad you are coming back to the mainsite clud.
ReplyDeleteI went mountain biking Friday 1 hour climb, yesterday was short on time so did 200 pushups for time like 7 minutes, then today (since my leg is swollen) I couldn't even consider Badger, so I went back a few weeks and made up the 15 MIN AMRAP 15 CTB's 30 second ring hold and got 5 rounds + 7 CTBs. I'll post over there...