Thursday, July 21, 2011

Weighted pushups 1-1-1-1-1-1-1

Posted by at

1 comment:

  1. ChasJuly 21, 2011 at 4:32 PM

    I used a backpack and ended up filling it completely, but I'd maxed out anyway by then. My max should be everyone else's warmup in this group.

    75#-85-95-105-110-115-120

    ReplyDelete

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)