Friday, September 11, 2009

Barbara

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6 comments:

  1. JustinSeptember 11, 2009 at 7:15 AM

    WODoers:

    I never know how I am going to react to the 3 minutes of rest. Today it was piss poor on my push ups and sit ups.
    2:39,4:16,5:29,5:22,4:31 =21:27

    A full five minutes slower than last time. Pushups and situps took soooo long it was embarrassing.

    ReplyDelete
  2. ChrisSeptember 11, 2009 at 4:26 PM

    Made a nice sweat angel with this one. Had a hard time with pullups today for some reason. I kept losing my grip. I'm always glad when this one is over.

    TT: 24:20(pr)

    Peace out fellas!

    ReplyDelete
  3. smoreywySeptember 12, 2009 at 7:01 AM

    Are you guys kidding me?!! Pull ups, smoking me for time. Forgot to do one set of squats so did them after the pull ups on the 3rd round. Almost forgot again on the 4th round. No PR Here today, but my PR is far, far from your times!! Good job boys!!

    TT: 43:48, including the break times, so minus breaks time was : 31:48

    ReplyDelete
  4. MikeSeptember 12, 2009 at 2:59 PM

    I still think Barbara is a tequilla guzzling, table dancing, pirate hooker. A smoking hot little Mexican, but still a dirty pirate hooker.

    5:34, 5:05, 5:50, 5:53, 6:31, TT = 28:53

    Sit-ups killed me. I'm finally starting to find my rhythm on my kipping PU's. A humbling workout today.

    ReplyDelete
  5. Elgin Garage GymSeptember 13, 2009 at 9:35 AM

    Fresh off a 2 day rest day where all I did was work at the FD, feeling miserable and eating crap food. And here's what I got, I feel like I'm going to vomit then pass out right now.

    5 Rounds for time of:
    5 Deadlifts, 285lbs
    10 Burpee's

    Jacob 3:38 (PR 3:36)

    10 Minute rest then...

    Barbara

    Five rounds, each for time of:
    20 Pull-ups
    30 Push-ups
    40 Sit-ups
    50 Squats

    Rest precisely three minutes between each round.

    2:11 Prior PR Times 2:14, 2:12, 2:19, 2:21, 2:29
    2:14
    2:17
    2:42
    DNF

    I seriously couldn't even walk after the last round my legs were cramping up so bad.

    ReplyDelete
  6. Craig FletcherSeptember 14, 2009 at 12:56 PM

    Jacob you're crazy! You can't rest two days in a ROW??! :-)

    Dudes, I think I'm doing this tomorrow... I hate this bitch. My wife did it today but didn't realize it RX's breaks so she did it in 36 minutes. She said she almost puked.

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