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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2009
(272)
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November
(29)
- Front Squat 3,3,3,3,3
- Joshie
- Linda
- Jump Rope GHsitup Back ex
- 400m Walking Lunge
- Shoulder Day
- Rest Day Question and Comments
- 25 Burpees and BW Squats
- HSPRUNWPU
- Health Lift 1-1-1-1-1
- Rest Day Thoughts: Why do you do the WOD?
- Elizabeth
- FRAN
- ANGIE
- Noise Solution
- Jerk L UP
- EVA
- Clean and Jerk 1-1-1-1-1
- Rest Day
- Cindy or Mary or Grace
- Run 5k
- Filthy Fifty
- Ahhhhhh REST!
- Powersnatch Push Up
- Pull-up Ladder
- CFT
- Buddy Lee
- Snatch, Overhead Squat, Run
- Run 4x800m RAN
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November
(29)
WODoers:
ReplyDeleteWent for a PR on the snatch and got it 165#. Even recieved it in kinda a half power snatch, so I know there is a lot more potential. Failed 7 times before I got it, but then after round 4, and just like my childhood hero the Little Engine that could, I just keep saying over and over again, I think I can and on attempt 8 I was right. It sounds cheesy as hell, but you guys might give it a try the next time you go heavy. I just got stronger and stronger every time I said it.
"Whether you think you can or you think you can't, either way you are probably right." Henry Ford
I am definitely doing that the next time I try for 455# on the deadlift. People will definitely think I am insane at the gym walking circles saying I think I can over and over again, fuck em.