Wednesday, January 20, 2010

JT

JT - 21 -15-9 of Handstand Pushups, Ring Dips, and Pushups. This was the WOD at our gym today. Pushed myself hard and wanted to beat my existing 6:22. The title track was URGENT by Foreigner and the final time was 6:07 pr. A few very primal noises were made during complete chest failure on the pushups.

2 comments:

  1. hell ya Weaver! I hope you are going to be once again a regular poster!!! good having you back my brutha. Great tiime you freak.

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  2. That's an awesome J.T. time... Way to go! That makes me even want to do it, but then I remember how much it sucks and I don't anymore.

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