Character, in the long run, is the decisive factor in the life of an individual and of nations alike. Theodore Roosevelt
Give me six hours to chop down a tree and I will spend the first four sharpening the axe. Abraham Lincoln
Be sure you put your feet in the right place, then stand firm. Abraham Lincoln
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WODoers:
ReplyDeleteHurting from the whopp ass barb laid on me. Still should have had a PR, but I guess I got in too much of a hurry. Failed 4 times on rep 28.
TT= 12:13
Justin, man... you are really kicking some butt, and consistent too! Great quotes.
ReplyDeleteGuys, I am utterly frustrated. I am sick AGAIN, this is the FIFTH time THIS YEAR. When they say that you sleep less and get sick more often when you have small children they mean it. Didn't WOD this AM. Up with sick kid, and sick myself. Turning into a bag of poop. Very frustrating.
WODoers:
ReplyDelete8x200m 2min rest
I believe these are going to be inflicting some serious leg pain tomorrow. Totally different than the 400m.
27/28/28/32/31/34/31/31
20 minute row this morning for 4.5k.
ReplyDelete30 MU for time Not Rx, full MU are far away for me. I did these per the video from knees on the floor spotting with the toes. Seems like a good way to work up to it. TT: 8:10
Later,
E